Friday, December 27, 2024

27/12/24 Welcome to the wee hours

 I slept at 10:30 pm, only to wake up at 1:00 am.  Let It Be by the Beatles was playing.

Since I am on this new medication, this is the first time I have not felt groggy even with only 2 1/2 hours of sleep. My bowel movements were virtually perfect.

What did I do differently?  I walked 30 minutes after dinner and yes, I quit smoking,

mm

Mentera Semerah Padi.



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